Registered Charity: No. 1170052
(Department of Health. "Start Active, Stay Active": A Report on Physical Activity from the Four Home Countries’ Chief Medical Officers)
No excuses! These walks are on flat even ground, at a gentle pace and with appropriate stops. Bring your sticks, your wheeled frame or even carry your Oxygen cylinder!. Optional refreshments available at the end. All start at 10:30am on Wednesdays.
Week 1 K.L.The Walks main entrance, opposite Library PE30 5EZ Firm flat surfaces, also suitable for wheel and push chairs. Distance to suit various needs. 30th Oct, 27th Nov, 8th Jan, 5th Feb, 4th March, 1st April
Week 2 Sandringham Visitor Centre CP PE35 6EH Woodland paths. Flat surfaces 6th Nov, 4th Dec, 15th Jan, 12th Feb, 11th Mar, 8th Apr
NOTE: We may review this walk if the Estate impose car parking charges
Week 3 LynnSport main entrance. PE30 2NB Firm surfaces, established paths. 13th Nov, 11th Dec, 22nd Jan, 19th Feb, 18th Mar, 15th Apr
Week 4 Hunstanton Community Centre PE36 5BW Even surfaces, paved & grass. 20th Nov, 18th Dec, 29th Jan, 26th Feb, 25th Mar. 22nd Apr
Week 5 29th April Kings Lynn Ferry, meet at Boal Quay Car Park. Good views of KL waterside. £1.20 for ferry return.
Worried that you will not be able to cope? It's unlikely, and there is only one way to find out. Come along and try one! You get exercise in the fresh air, in good surroundings, meet other people in a similar situation, and feel better for it!
Feel like extending your abilities on more challenging walks? The “Sunday Strollers” are an informal group who arrange longer walks, of about 2 hours, in attractive scenery, on the 1st Sunday in the month, usually starting at 10:30am. If you are interested, contact Josie on 07722 195408 or John 07850 914086. Please note these walks are NOT covered by our scheme.
Alternatively, why not consider joining The Ramblers Association?
Norfolk Ramblers are at www.norfolkra.org.uk or ring 020 7339 8500
David Mace Chairman & Secretary tel: 01553773164 email: email@example.com
Sue Collier Treasurer
Lyn Barker Trustee
Mick Donoghue Trustee tel: 07857717768 email: firstname.lastname@example.org
John Priddle Trustee tel: 07850914086 email: email@example.com
Main Contact: David Mace tel: 01553773164 email: firstname.lastname@example.org
Walk Leader Training & Coordinator: John Priddle tel: 07850914086 email: email@example.com
Refreshments & Location Liaison: Josie Allan tel:07722195408 email: firstname.lastname@example.org
Programme Compiler: Simon Tearle email: email@example.com
Webmaster: Mick Donoghue tel: 07857717768 email: firstname.lastname@example.org
Active Norfolk, www.activenorfolk.org/walking
Big C Norfolk Cancer Charity email@example.com
Breathe Easy, West Norfolk Support Group, firstname.lastname@example.org 01553 763313
Chatterton House, NHS email@example.com
Diabetes Service, Norfolk Community Health Care, St James Surgery, Kings Lynn PE30 5NU
LILY (Living Independently in Later Years) firstname.lastname@example.org 01553 616200
Macmillan Cancer Information & Support QE Hospital email@example.com
Occupational Therapy, Fermoy Unit QE Hospital, firstname.lastname@example.org
Pulmonary Rehabilitation Service email@example.com
Warm Hearts Kings Lynn Heart Support Group firstname.lastname@example.org
Wellbeing Service Gary Freeman, email@example.com 07341867105
West Norfolk Deaf Association, firstname.lastname@example.org 01553 773399